3000K Challenge – Day 5 – 47.84 Kilometers

Now 5 days in – I’m 6.74km ahead of schedule and my legs are starting to feel slightly less like a beginner This evening I enjoyed a gentle 12km around Clifton Downs after my first day back at work. I took the photo below as one of the only spots on my route with any lights. It was dark and muddy but I loved it. Another 12km done – more tomorrow…

But first a nice 20 minutes of stretching and then 20 minutes of my new book. If anyone wants a great running book to read over the long evenings take a look at Robin Harvie’s ‘Why we Run’ You can find a link through Amazon below. Any passionate running should have a read…

http://www.amazon.co.uk/Why-We-Run-Robin-Harvie/dp/1848541767

or you can follow Robin at https://robinharvie.wordpress.com/author/robinharvie/


Please remember to help support the great research that British Heart Foundation, VICTA and Cancer Research provide.

Go to https://www.justgiving.com/nickbutterrunning and donate just a simple £1 and help me hit the 2015 target of £10,000. Thank you

#DiaryUpdates #Reviews #RobingHarvie #The3000kmChallenge2015

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© 2020 by Nick Butter